Southwestern Medley


  • 25-year shelf life
  • Great source of protein, fiber, omega-3’s, vitamins, and minerals
  • Gluten-free and soy-free
  • Easy to prepare, just add water!
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A mouthwatering medley of rice, beans, peppers, and spices to kick your lunch or dinner up a notch. Delicious and nutritious so you can thrive every day.

Excellent source of the big 5 essential nutrients in every serving
12g Protein
14 Vitamins
12 Minerals
346mg Omega-3
7g Fiber
Soy Free
No artificial ingredients, preservatives, or flavors
✓ 25-year shelf life

Easy to reconstitute! Add ¾ cup of boiling water, stir, cover and let stand 4-5 minutes then dig into this home-cooked meal.

Also available individually packaged.

Southwestern Medley


Our #10 cans ensure a 25-year shelf life. Stock up on a few and you can rest easy knowing you have what you need to get through anything that life throws at you. Each can contains 10 servings.

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