Heat waves are known for being dangerously deadly! How is it possible to stay cool? High heat and humidity may be tolerable for a moment but do you know the dangers that prolonged heat exposure pose? In 2003, approximately 15,000 …
25+ Things You Shouldn’t Eat or Drink When You’re Dehydrated
Dehydration is when your body loses more water than is being ingested. Dehydration can become serious problem because it prevents our bodies from working optimally. In our day to day lives, we can often replenish our thirst. In an emergency …