emergency preparedness

49 Tips to Beat the Summer Heat

Nadia Tamara A Little Bit of Everything, Dehydration, Do It Yourself, Emergency Preparedness, Heat Wave Leave a Comment

If you’ve been keeping up with the news lately, you may have heard about the series of heat waves that have been occurring in many places throughout the world. In preparation for the heat wave that the United States was …

emergency preparedness

25+ Things You Shouldn’t Eat or Drink When You’re Dehydrated

Nadia Tamara A Little Bit of Everything, Dehydration, Emergency Preparedness, Wilderness Survival Leave a Comment

Dehydration is when your body loses more water than is being ingested. Dehydration can become serious problem because it prevents our bodies from working optimally. In our day to day lives, we can often replenish our thirst. In an emergency …