If you’ve been keeping up with the news lately, you may have heard about the series of heat waves that have been occurring in many places throughout the world. In preparation for the heat wave that the United States was …
25+ Things You Shouldn’t Eat or Drink When You’re Dehydrated
Dehydration is when your body loses more water than is being ingested. Dehydration can become serious problem because it prevents our bodies from working optimally. In our day to day lives, we can often replenish our thirst. In an emergency …